Fit @ Work

Is your job killing you? Why it's time we paid employees to exercise at work. According to death statistics published by the WHO in January 2017, the top three killers worldwide are heart disease and stroke, cancer and chronic lower respiratory diseases. Far too many of these deaths were preventable. It is no secret that regular exercise and a good diet can dramatically reduce these death rates. Nonetheless, a large majority of Commission staff don't get the recommended amount of exercise each week (2.5 hours of moderate fitness activity or 1.15 hours of vigorous activity). Given how critical fitness is for overall health, and knowing that we spend a large majority of our lives at the workpl

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